honoring the sabbath and practicing healthy life rhythms

“There remains, then, a Sabbath-rest for the people of God for anyone who enters God’s rest also rests from their works, just as God did from his.”  
Hebrews 4:9,10

Step 1

  • Commit to a Daily Quiet Time
  • Read: John 15:1-16
  • Watch Rest/Work video
  • Review and evaluate your life rhythms, daily, weekly, monthly and yearly.

Step 2