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Rest

honoring the sabbath and practicing healthy life rhythms

There remains, then, a Sabbath-rest for the people of God for anyone who enters God’s rest also rests from their works, just as God did from his. 
Hebrews 4:9, 10

Prayer

regularly talking with God and interceding for ourselves and others

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
Philippians 4.6-7

Worship

expressing adoration for the Almighty God

"Praise Him for His mighty works, Praise His unequaled greatness.”
Psalm 150:2

Fasting

sacrificing common things to focus on God

“Jesus answered, “It is written: ‘Man shall not live on bread alone, but on every word that comes from the mouth of God.’”  Matthew 4.4

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Relationship

being authentic with and encouraging to others

“And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching.”
Hebrews 10:24-25